🧂 Why Carnivores Swear by Redmond Real Salt (And Why You Should Too)

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Vegans Are Delicious is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, we earn from qualifying purchases. This helps keep Patty Prime well-fed and mildly judgmental.

Patty Prime Sets the Table (Very Brief, Promise)

Once upon a time, a carnivore decided to “eat clean” and accidentally cut their salt intake in half.
Three headaches, one leg cramp, and an emotional support ribeye later… they learned the truth.

Salt isn’t optional on carnivore.
Salt is foundational.

Alright, story’s over. Let’s talk minerals.-Patty Prime

🧠 Why Salt Is Critical on the Carnivore Diet

When you remove carbs, plants, and processed foods, you also remove:

• Added sodium

• Hidden electrolytes

• Water retention from carbs

That means carnivores often need more salt, not less — especially early on.

Salt supports:

• Hydration

• Muscle function

• Nerve signaling

• Energy levels

• Avoiding the dreaded “keto flu”

And not all salt is created equal.

🧂 Why Redmond Real Salt Is the Gold Standard

Redmond Real Salt comes from an ancient seabed in Utah and is:

• Unrefined

• Mineral-rich

• Free from anti-caking agents

• Not bleached, stripped, or chemically “fixed”

In other words:
It still looks like salt that remembers where it came from.

That mineral content matters on carnivore, where every micronutrient pulls extra weight.

🥩 Best Redmond Salt Options for Carnivores

(Yes, we did the shopping so you don’t have to. You’re welcome.)

🥇 Best Overall: Ancient Fine Sea Salt

Redmond Real Salt – Ancient Fine Sea Salt (16 oz Pouch, 2 Pack)

Best for:

• Everyday cooking

• Eggs, ground beef, bone broth

• Salting after cooking

Why Patty Approves:
This dissolves evenly and is idiot-proof — which makes it perfect for daily carnivore use.

👉 Buy on Amazon

🔥 Best for Steaks & Grilling: Ancient Coarse Sea Salt

Redmond Real Sea Salt – Natural Unrefined Coarse (16 oz Pouch, 2 Pack)

Best for:

• Steak crusts

• Reverse searing

• Finishing salt

Why Patty Approves:
Big crystals = better texture and less accidental over-salting.

👉 Buy on Amazon

🧂 Best for Brining & Prep: Ancient Kosher Sea Salt

Redmond Real Sea Salt – Natural Unrefined Kosher (16 oz Pouch, 2 Pack)

Best for:

• Dry brining

• Roasts & large cuts

• Traditional cooks transitioning to carnivore

Why Patty Approves:
Familiar feel, cleaner mineral profile.

👉 Buy on Amazon

🌿 Clean Seasonings (Not Carnivore — But Better Than Most)

Let’s be honest: not everyone is 100% strict all the time.
If you’re going to bend, bend clean.

These are not carnivore, but they use real salt and organic ingredients — far better than grocery-store seasoning junk.

(Patty’s rule: occasional use, not a lifestyle.)

🥩 Wasatch Steak Seasoning

Redmond Real Salt Seasoning – Wasatch Steak

Why It’s Popular:
Bold, savory, and actually enhances meat instead of hiding it.

👉 Buy on Amazon

🍋 Lemon Pepper Seasoning

REDMOND Real Salt Seasoning – Lemon Pepper

Best for:

• Seafood

• Chicken

• Air fryer experiments you don’t tell purists about

👉 Buy on Amazon

🧄 Organic Seasoning Shaker Bundle

Redmond Real Salt Organic Seasonings (Onion, Season, Garlic)

Why It Exists Here:
Clean ingredients, no chemical nonsense — but still not carnivore.

👉 Buy on Amazon

🧂 Final Verdict from Patty Prime

If you’re carnivore and still using:

• Table salt

• Low-sodium fear tactics

• “Pink salt” with no mineral context

…you’re leaving performance on the plate.

Redmond Real Salt gives you:

• Minerals your body actually uses

• Better hydration

• Better-tasting meat (yes, that matters)

And yes — we already did the shopping so you don’t have to. 🐄🛒